
03.Books and Bibliotherapy
Because to me, words are instruments of discovery.
Phrases that strike a chord, that resonate deep within, that open new paths — they deserve to be brought into the light.
They deserve to be shared.

02.When and how to start?
If we are lucky, the first step in the journey of self-knowledge begins when we are young.
It is in the family that the first foundations are laid:
"Children begin to build a sense of self not only through what they say about themselves, but mostly through what they feel is allowed or forbidden."

01.Why know yourself?
The first step toward change.
Introduction - The Journey Within
Have you ever wondered who you really are? What moves you, what stops you, what makes you shine?