Counseling

A Space for You

"It is curious that we do not listen with the intent to understand. We listen with the intent to respond." -CarlRogers

Counseling is a space where you can bring your thoughts, emotions and questions without the fear of being judged. It is a time of authentic listening and welcoming, where you can explore yourself with freedom.

In our meeting you will find a safe space to understand what you are feeling, clarify what you are thinking and, if necessary, lighten what is weighing you down. Without judgment, without pressure, with the certainty of being heard in the here and now.

If needs emerge in your journey that require different support, it will be my care to direct you to the most suitable professional, with total transparency and respect for your path.

Coaching

Your compass for change

"You cannot teach a man something. You can only help him discover it within himself." - Galileo Galilei

You have come this far with a clear goal in mind, or with the feeling that you want something more but without knowing exactly what. Coaching is the journey that helps you give direction to your desires, turning them into concrete actions.

Here you can explore with awareness whether your goal is really the right one for you, redefine it if necessary, find new strategies, and strengthen your resources.
I will be your traveling companion, a support that will help you gain clarity, maintain focus, and achieve what you want with awareness and determination.

Self-awareness workshops

Growth through confrontation

"People need people. Healing happens through relationship, through recognizing oneself in others." - Irvin D. Yalom

Unity is strength, reflection and discussion workshops open new perspectives. A group that shares a common goal and theme can become a powerful space for growth. In these workshops, you will find people who, like you, want to explore a topic more deeply, listen to different experiences, and be inspired.

Guided by discussion, questions and collective reflections, you will have the opportunity to discover new perspectives, gain clarity, and find new insights for your path. Because when communication is facilitated and structured in the right way, it becomes a key to personal evolution.