If we are lucky, the first step in the journey of self-knowledge begins when we are young.

It is in the family that the first foundations are laid:

"Children begin to build a sense of self not only through what they say about themselves, but mostly through what they feel is allowed or forbidden."

The first step toward change.

Introduction - The Journey Within

Have you ever wondered who you really are? What moves you, what stops you, what makes you shine?